Weigh In record (no journal entry) for 03 April 2023
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94.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 26.65g | Prot: 39.94g | Carbs: 106.59g.
Breakfast: Чай. Lunch: Лента Салат из Спаржи с Морковью, Ржаной Хлеб, Белый Хлеб. more...
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Gaining 2.6 kg a Week
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alexeymikhaylenko's Weight History
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