Weigh In record (no journal entry) for 03 April 2023
|
69.7 kg
Lost so far: 8.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
3044 kcal
|
Fat: 98.11g | Prot: 115.29g | Carbs: 347.20g.
Breakfast: Skroz Dobra Pekara Pita Heljdina. Lunch: Imlek Cokoladno Mleko, Cheesecake, Kupus, Premia Boranija, Frozy Panirani Filet Oslica . Dinner: Beer, Premia Putero Kroasani. Snacks/Other: Premia Putero Kroasani, Takovo Eurokrem, Moja Kravica Mleko, Nestle Nes Kafa. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|