Weigh In record (no journal entry) for 03 April 2023
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 71.07g | Prot: 85.06g | Carbs: 91.65g.
Breakfast: Увелка Каша Пшеничная на Молоке. Lunch: Помидоры, Вкусарт Пангасиус. Dinner: Магнит Окрошка с Курицей. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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olesaok07's Weight History
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