Weigh In record (no journal entry) for 02 April 2023
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79.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 75.57g | Prot: 67.02g | Carbs: 192.31g.
Lunch: Jumbo Jong Belegen 30+ Kaas, Lidl Filet Americain Mager, Lidl Kampioentjes Meergranen, Volkoren Brood. Dinner: Burger King Twister Fries (Medium), Burger King Long Chicken . Snacks/Other: Wagner Piccolinis Salame. more...
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Losing 0.0 kg a Week
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