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elixxoxs
Journal
02 Apr 23
elixxoxs's Journal, 02 Apr 23
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Weigh In record (no journal entry) for 02 April 2023
55.6 kg
Lost so far:
9.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2023:
640 kcal
Fat: 41.65g | Prot: 27.12g | Carbs: 40.76g.
Lunch:
Cappuccino, Pezzetta Frico di Patate, Cameo Panna Cotta con Guarnizione ai Frutti di Bosco.
Snacks/Other:
Coca-Cola Coca-Cola Zero.
more...
1424 kcal
Exercise:
Dance (fast step, aerobic) - 6 minutes, passi giornalieri - 1 hour and 3 minutes, Resting - 13 hours and 26 minutes, Sleeping - 9 hours and 25 minutes.
more...
Gaining 2.8 kg a Week
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elixxoxs's Weight History
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