Weigh In record (no journal entry) for 02 April 2023
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78.7 kg
Lost so far: 3.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.37g | Prot: 93.72g | Carbs: 144.28g.
Breakfast: Coronado Cajeta Cero, Lala Leche Light Baja en Grasa, Lala Leche Light Baja en Grasa, Morama Harina para Hot Cakes C/Proteína 💪, Arroz 🍚 Int y Almendra., Huevo. Lunch: Aguacate 🥑 Hass Sist Equi Mex, Queso Panela Sist. Equi Mex, Splenda Endulzante sin Calorías, Manteca de Cerdo, Carne 🍖 de Res Sist Equi Mex, Verdura Hervida. Dinner: Gamesa Galletas Marias, Mango 🥭 Petacon PB Sist Equi Mex , Avena 🥛☕ Para tomar, Gamesa Galletas Marias. Snacks/Other: las Sevillanas Paleta Cajeta sin Azucar . more...
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Losing 1.7 kg a Week
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Maria Julia Avila Amaral's Weight History
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