Weigh In record (no journal entry) for 02 April 2023
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 60.28g | Prot: 58.08g | Carbs: 275.96g.
Breakfast: Банан, K-Classic Milch 3,5%, Сливочное Масло, REWE Kartoffel Kürbisbrot. Lunch: Банан, Макароны Отварные, Соус для Спагетти / Маринара, Мандарины. Dinner: Банан, Салат Овощной с Маслом. Snacks/Other: REWE Beste Wahl Linsenchips, Mövenpick Gourmet-Frühstück Himbeere, REWE Kartoffel Kürbisbrot, Müller Kalinka Kefir. more...
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1869 kcal
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Exercise:
Exercise Machine - 40 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 7 minutes. more...
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Losing 1.4 kg a Week
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Matataku's Weight History
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