Weigh In record (no journal entry) for 02 April 2023
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72.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 45.41g | Prot: 79.23g | Carbs: 58.56g.
Breakfast: Badem, Süt. Dinner: Ev Yapımı Yoğurt, Badem, Ceviz, Yağda Patlayan Beyaz Patlamış Mısır, Karmen Sütlü Çikolata ve Karamel Kaplamalı Nuga Bar, Karışık Yeşil Salata, Tavşan Eti. more...
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Losing 2.1 kg a Week
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nesilesaglam's Weight History
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