Femke Blok's Journal, 02 Apr 23

Weigh In record (no journal entry) for 02 April 2023
89 kg Lost so far: 31 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
358 kcal Fat: 3.30g | Prot: 37.25g | Carbs: 39.40g.   Breakfast: Melkunie Protein Chocolate Shake. Lunch: AH Durum Tarwe Gepoft, Euro Shopper Magere Yoghurt. more...
1979 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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Femke Blok's Weight History


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