Weigh In record (no journal entry) for 02 April 2023
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 68.12g | Prot: 115.21g | Carbs: 237.88g.
Breakfast: Kirkland 綜合堅果抹醬, 白吐司, 咖啡, 星巴克 (Starbucks) 野菇炒蛋. Lunch: 炒豆芽, 嘴邊肉, 雞肉飯. Dinner: 中式炒飯, 牛肉卷餅, 全聯 栗香地瓜, 野人舒食 紅藜大麥飯, 爭鮮 櫛瓜, 炒香姑, 炒高麗菜, 雞胸肉. Snacks/Other: 糯玉米, 油桃, 義美 無加糖豆奶鮮奶, 魚蛋. more...
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Gaining 0.6 kg a Week
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chocopia's Weight History
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