Weigh In record (no journal entry) for 02 April 2023
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94 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 111.06g | Prot: 122.76g | Carbs: 212.43g.
Breakfast: Oululainen Jälkiuuni Ruohosipuli Ruislastu. Snacks/Other: Poronliha, Kevyt Margariini, Arki Juusto, Poronliha, Kevyt Margariini, Arki Juusto, Poronliha, Kevyt Margariini, Arki Juusto, Poronliha, Kevyt Margariini, Arki Juusto, Pirkka Sunny Smoothie, Valio Salaneuvos 17%, Lecker Minisalami-Snack, Pirkka Jauhelihakeitto, Mentos Fruit, Poronliha, Kermajuusto 17%, Munakas tai Munakokkeli, Rainbow Päärynä Virvoitusjuoma, Lecker Minisalami-Snack. more...
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2724 kcal
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Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Joona345's Weight History
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