Weigh In record (no journal entry) for 02 April 2023
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52 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 51.48g | Prot: 104.21g | Carbs: 104.56g.
Breakfast: Protein Rex Flap Jack Яблочно-Грушевый, Простоквашино Молоко Безлактозное 1,5%, Владхлеб Мой Зерновой Хлеб, Яичный Белок, Яйцо, President Camembert, Авокадо Авокадо. Lunch: Яйцо, Авокадо Авокадо, Alberto Poiatti Гнезда . Dinner: Ананас, Optimum Nutrition Gold Standard 100% Whey Banana Cream. Snacks/Other: Bombbar Чипсы Протеиновые Нежный Сыр. more...
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Losing 0.1 kg a Week
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ekaterina.pravosudowa's Weight History
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