Weigh In record (no journal entry) for 12 July 2011
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99.3 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1987 kcal
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Fat: 62.28g | Prot: 97.87g | Carbs: 271.73g.
Breakfast: apple strudel bar. Lunch: nutriststem chocolate peanut butter bar, red beans and rice with sausage. Dinner: Tortilla Chips, Crockpot Chicken Taco Soup, Fresh Salsa, Reduced Fat Sour Cream, Reduced Fat 2% Milk Mexican 4 Cheese Blend, Flour Tortillas - Fajita Style, Chicken Breast (Skin Not Eaten). Snacks/Other: Golden Pound Cake, blueberries, plum, Potato Salad (Regular). more...
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3369 kcal
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Exercise:
Driving - 1 hour, Yard Work (gardening) - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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riddlers's Weight History
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