Weigh In record (no journal entry) for 19 January 2015
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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647 kcal
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Fat: 34.90g | Prot: 33.71g | Carbs: 55.31g.
Breakfast: Silk Pure Almond Vainilla, Café, Lechuga Arúgula, Huevo. Lunch: Aires De Campo Barras de Amaranto Orgánico, Café, Chata Chilorio, Cebollas, Apio, Champiñones, Nopales, Huevo. Dinner: Aguacate, Queso Fresco, Tortillas de Maíz, Limón, Cebollas, Apio, Nopales, Champiñones. Snacks/Other: Gamesa Galletas Marias. more...
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1837 kcal
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Exercise:
Crossfit - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Susanaguevarapa's Weight History
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