Weigh In record (no journal entry) for 02 April 2023
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 60.11g | Prot: 58.36g | Carbs: 207.94g.
Breakfast: Banana. Lunch: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Petto di Pollo, Carote Cotte, Patata Bollita, Broccoli. Dinner: Piselli Spezzati, Coste Lessate, Farro, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Spinaci, Cipolle, Sedano, Carote, Lenticchie Cotte. Snacks/Other: Banana, Ritter Sport Cioccolato Fondente 50%. more...
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Losing 2.0 kg a Week
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davide tomasi's Weight History
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