Weigh In record (no journal entry) for 02 April 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 74.63g | Prot: 81.90g | Carbs: 224.23g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Choconuts, Madeleine, Bonne Maman Petit Cake aux Fruits, U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Haribo Les Schtroumpfs, Pain Blanc, Isio 4 Huile, Saint Eloi Jardinière de Légumes , Le Gaulois Filets de Poulet. Snacks/Other: Auchan Tartelettes Chocolat Coco , M&M's M&M's, Pain Blanc, St Hubert St Hubert 41. more...
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2420 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 35 minutes, Weight Training (Bodybuilding) - 1 hour and 24 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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