bökelberg's Journal, 02 Apr 23

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Weigh In record (no journal entry) for 02 April 2023

92.5 kg Lost so far: 18.3 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

1948 kcal

Fat: 64.55g | Prot: 70.22g | Carbs: 64.32g. Breakfast: Kaffee. Lunch: American Style American Sandwich, Maggi Paprika-Hackfleisch-Pfanne. Dinner: Herforder Pils. Snacks/Other: Pink Lady Äpfel, Kaffee. more...

3077 kcal

Exercise: Sexual Activity - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Gaining 2.1 kg a Week

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bökelberg's Journal, 02 Apr 23

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bökelberg's Weight History