Weigh In record (no journal entry) for 02 April 2023
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 50.12g | Prot: 102.49g | Carbs: 29.02g.
Breakfast: Sobrecoxa de Frango (Pele Não Consumida), Quaker Aveia em Flocos, Mamão Formosa, Ovo. Lunch: Feijão Verde, Coca-Cola Coca-Cola Zero (Lata), Molho Vinagrete, Bife de Carne de Vaca, Filé de Frango Grelhado. Dinner: Carne Moída Refogada, Ovo de Codorna, Salada Vinagrete. more...
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Gaining 0.0 kg a Week
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elly silva 19's Weight History
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