Weigh In record (no journal entry) for 18 March 2023
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 27.59g | Prot: 49.77g | Carbs: 79.30g.
Breakfast: Bubur Ayam, Jeruk. Lunch: Bubur Ayam. Dinner: Bubur Ayam, Telur Rebus. Snacks/Other: Sup Tomat, Telur. more...
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Losing 0.0 kg a Week
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ellherlianan's Weight History
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