Weigh In record (no journal entry) for 02 April 2023
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74 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1668 kcal
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Fat: 65.49g | Prot: 81.62g | Carbs: 172.39g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, K-Classic Kochhinterschinken, Kerrygold Extra Ungesalzen, Malzers Schwarzwälder Brot. Lunch: Hipp Frucht & Urgetreide Birne-Apfel mit Dinkel, Hipp Gemüse Allerlei. Dinner: Malzers Schwarzwälder Brot, Mühlenhof Pommersche Leberwurst Fein, Kerrygold Extra Ungesalzen, K-Classic Kochhinterschinken. Snacks/Other: Frosta Schlemmerfilet Brokkoli Mandel, Dr. Oetker Götterspeise Himbeer. more...
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Gaining 0.5 kg a Week
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littlesun73's Weight History
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