Weigh In record (no journal entry) for 02 April 2023
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73.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 57.90g | Prot: 75.64g | Carbs: 98.46g.
Breakfast: Kering Tempe, Ubi Bakar Cilembu, Hati Ayam, Ampela Goreng, Bamboe Sambal Goreng Ati. Dinner: Bob's Red Mill Chia Seed, Alpukat, Cimory Squeeze Yoghurt Purple Taro, Telur Balado, Perkedel Jagung, Plecing Kangkung, Ubi Bakar Cilembu. more...
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Losing 0.7 kg a Week
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pgnbody_jihyo🧚♀️'s Weight History
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