Weigh In record (no journal entry) for 01 April 2023
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56.8 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 30.77g | Prot: 31.98g | Carbs: 153.08g.
Breakfast: Бегемаг Рулет с Красной Рыбой. Dinner: Роллы. Snacks/Other: Krutonoff Сухарики с Чесноком для Салатов и Супов, Макдоналдс Кока-Кола (0,25 L). more...
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Losing 0.2 kg a Week
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Сокджинни's Weight History
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