Weigh In record (no journal entry) for 31 March 2023
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 74.26g | Prot: 63.68g | Carbs: 151.48g.
Breakfast: Dada Ayam, Telur Asin, Soto Ayam, Nasi Putih. Dinner: Tumis Kangkung, Cuka (Sari Apel), Teh Manis, Kulit Ayam, Tumis Kangkung, Nasi Putih. more...
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Losing 2.8 kg a Week
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Dini Purworini's Weight History
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