Weigh In record (no journal entry) for 11 September 2009
|
97.2 kg
Lost so far: 21.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2009:
|
195 kcal
|
Fat: 9.56g | Prot: 12.97g | Carbs: 13.33g.
Breakfast: egg, white bread. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
used2bthin's Weight History
|