Weigh In record (no journal entry) for 01 April 2023
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 10.20g | Prot: 16.49g | Carbs: 62.30g.
Lunch: Gran Biraghi Biraghini, Certossa Pane alla Segale, Vital Crackers Integrali. Dinner: Peroni Birra Nastro Azzurro. more...
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Gaining 2.5 kg a Week
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Stefano10's Weight History
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