Weigh In record (no journal entry) for 01 April 2023
|
116.2 kg
Lost so far: 1.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 87.54g | Prot: 42.23g | Carbs: 71.29g.
Breakfast: Подсолнечное Масло, Вареное Яйцо, Станция Молочная Молоко 3,2%. Lunch: Лакомка Мороженое. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis7m's Weight History
|