Weigh In record (no journal entry) for 19 January 2015
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103.3 kg
Lost so far: 0.1 kg.
Still to go: 33.3 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2015:
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1049 kcal
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Fat: 37.38g | Prot: 73.48g | Carbs: 106.64g.
Breakfast: Banana Prata, Polenguinho Polenguinho Tradicional, Cafezinho, Bauducco Torrada Multi Grãos. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Body Nutry Whey Protein Feminy, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Bauducco Torrada Multi Grãos, Piracanjuba Leite em Pó Integral, Nozes de Nogueira, Damascos, Philadelphia Cream Cheese Light. more...
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Gaining 0.2 kg a Week
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BorboletaFeliz's Weight History
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