Weigh In record (no journal entry) for 01 April 2023
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.65g | Prot: 52.62g | Carbs: 112.72g.
Breakfast: Kokt Ägg, Sirap, Mannagrynsgröt. Lunch: Banan, Basmatiris (Kokt), Kycklingklubba, Kött och Skinn. Snacks/Other: Äppelsmulpaj. more...
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Gaining 0.1 kg a Week
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jannetown's Weight History
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