kirchgellersen's Journal, 01 Apr 23

mit Frühstück 😉
67 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
1836 kcal Fat: 76.66g | Prot: 56.31g | Carbs: 193.11g.   Breakfast: Aldi Trauben Kernlos, Gelee (Alle Sorten), Milch 1,5%, Ei, Küchenmeister Dinkelmehl Typ 630, Kräutertee, Espresso. Lunch: Stinges Nuss-Striezel. Dinner: Baklava, Dönerbox. Snacks/Other: Sekt. more...
Gaining 0.7 kg a Week

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kirchgellersen's Weight History


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