Weigh In record (no journal entry) for 29 March 2023
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72.8 kg
Lost so far: 4.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 67.02g | Prot: 55.04g | Carbs: 227.33g.
Breakfast: Bosbessen, Vemondo Soja Yoghurt, Crownfield Crunchy Muesli Multifruit. Lunch: Jumbo Mais Boterham, Ei, Kokosolie. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Uien, Aldi Volkoren Wrap, Bosui of Lenteui, Rode Paprika, Courgette, AH Passata di Pomodoro. Snacks/Other: Paasei, Paasei, Paasei, Kiwi. more...
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steady weight
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Lotte2023's Weight History
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