Weigh In record (no journal entry) for 01 April 2023
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71.0 kg
Lost so far: 6.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Fat: 122.64g | Prot: 85.44g | Carbs: 391.01g.
Breakfast: Vemondo Soja Yoghurt, Crownfield Crunchy Muesli Multifruit. Lunch: AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Blue Band Goede Start, Suiker, Hollandia Original Matzes Naturel, Pindakaas, Harde Kaiserbroodjes. Dinner: AH Passata di Pomodoro, Chef Select Bloemkool Pizzabodem, Cottage Cheese, AH Champignons. Snacks/Other: Paasei, Paasei, Paasei, Croky Bolognese Chips, Granaatappel, Appel. more...
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Losing 4.3 kg a Week
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Lotte2023's Weight History
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