Weigh In record (no journal entry) for 10 September 2009
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45.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2009:
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1160 kcal
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Fat: 31.83g | Prot: 48.10g | Carbs: 177.07g.
Breakfast: smart ones breakfast. Lunch: smart ones thai. Dinner: banana, jack in the box tacos. Snacks/Other: 100 calorie kudos, grande iced nonfat mocha. more...
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Losing 3.2 kg a Week
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cristeen2009's Weight History
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