giorgiamormile's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
59.4 kg Lost so far: 0 kg.    Still to go: 59.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
1558 kcal Fat: 47.06g | Prot: 97.69g | Carbs: 184.41g.   Breakfast: Hero Light Fragole, Land Pathos Yogurt Colato Greco Bianco 0%, Tre Mulini Pagnotta Integrale, Coop Burro. Lunch: Conad Piselli Fini Cotti al Vapore, Rinaldi Olio Extra Vergine di Oliva, Esselunga Petto di Pollo, Eurospin Riso a Chicco Lungo. Dinner: Uovo, Consilia Gallette di Riso, Athena Tonno al Naturale Sgocciolato. Snacks/Other: Prozis Chococandy, Uovo, Prozis Instant Whole Oats, Dolciando & Dolciando Cioccolato Fondente. more...
Losing 4.2 kg a Week

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giorgiamormile's Weight History


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