Weigh In record (no journal entry) for 01 April 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 73.60g | Prot: 83.62g | Carbs: 282.81g.
Breakfast: Oeuf, La Boulangère Pain de Mie Seigle et Graines, Jacquet Vollkornbrot. Lunch: Madeleine, Auchan Banane, Ondine Choconuts. Dinner: Lidl Tropezienne, Gateau Basque. Snacks/Other: Paquito Mélange Tropical, Danone Hipro Citron, Sojasun Yaourt Nature, Paquito Mélange Tropical, Myprotein Maltodextrine. more...
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1836 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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