Weigh In record (no journal entry) for 01 April 2023
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77.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 27.97g | Prot: 29.28g | Carbs: 68.39g.
Breakfast: Melk (Halfvol), De Ruijter Anijshagel, AH Basic Volkoren Brood, Lidl Pindakaas. Lunch: AH Basic Volkoren Brood, Ei, AH Olijfolie Traditioneel. more...
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Gaining 1.1 kg a Week
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Dorien_B's Weight History
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