Weigh In record (no journal entry) for 01 April 2023
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72.1 kg
Lost so far: 1.5 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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3371 kcal
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Fat: 120.15g | Prot: 153.93g | Carbs: 420.87g.
Breakfast: Fragole, Mirtilli, Lamponi, Mandorle, Lavazza Espresso Crema e Gusto Classico, Dietor Mini Compresse, Vitalis Muesli Croccante Light, Fage Yogurt Greco Total 0% con Mirtilli , Hero Marmellata Light alla Fragola, Lindt Excellence 90% Cacao. Lunch: Conad Gamberetti Boreali Surgelati, Olio Extra Vergine di Oliva, Lavazza Caffè, Esselunga Spaghetti alla Pescatora, Succo di Limone. Dinner: Pizza Ortolana, Pizza Margherita, Margherita DOP. more...
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Losing 1.4 kg a Week
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sirio7577's Weight History
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