Weigh In record (no journal entry) for 01 April 2023
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 62.81g | Prot: 110.28g | Carbs: 231.18g.
Breakfast: Manzana Golden, Hacendado Banana, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Pan Tostado Classic, Hacendado Mousse de Queso con Nueces . Lunch: Milbona High Protein Pudding Chocolate, Deluxe Cappelletti Ricotta y Trufa, Deluxe Tortelloni de Salmón . Dinner: Brócoli Cocido (Fresco), Casa Tarradellas Pizza Carbonara, Hamburguesa. more...
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Losing 0.7 kg a Week
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musenika's Weight History
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