Weigh In record (no journal entry) for 01 April 2023
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76 kg
Lost so far: 36.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 40.34g | Prot: 104.56g | Carbs: 112.40g.
Breakfast: Агуша Творог Черника, Pinar Protein Laktosuz Sut, Помидоры Черри л, Ivanovka Кисло-Сладкий Хлеб, Pinar Hindi Fume, Kirlangic Оливковое Масло, Яйца л. Lunch: Апельсин . Dinner: Помидоры Черри л, Barilla Basilico Соус Томатный, Siyezen Куриное Филе, Барилла Макароны . Snacks/Other: Kupiec Rice Cakes W Belgian MC , Snaq Fabrio Qwikler, Простоквашино Молоко 1,5%. more...
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Losing 3.5 kg a Week
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leylaisayeva1's Weight History
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