Weigh In record (no journal entry) for 01 April 2023
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 55.81g | Prot: 79.21g | Carbs: 116.90g.
Breakfast: Ananas, Kiwi, Erdbeeren, Ja! Fettarmer Joghurt Mild 1,5% Fett, Milram Mager Quark. Lunch: Tomaten, Seefisch Garnelenspieße Chili, Rührei. Dinner: Pommes Frites, Großer Hamburger mit Gewürzen und Gemüse. more...
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Losing 0.7 kg a Week
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cupcake2023's Weight History
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