Weigh In record (no journal entry) for 01 April 2023
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84.7 kg
Lost so far: 3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 23.21g | Prot: 77.96g | Carbs: 49.17g.
Breakfast: Pão de Centeio Integral, Ovo (Inteiro), Café. Lunch: Peito de Frango (Pele Não Consumida). Dinner: Cappuccino, Peito de Frango, Pão Integral, Pão Integral. Snacks/Other: Gatorade Mandarine. more...
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Losing 2.8 kg a Week
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Anna Dall's Weight History
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