Weigh In record (no journal entry) for 29 March 2023
|
77.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2241 kcal
|
Fat: 55.73g | Prot: 64.61g | Carbs: 287.60g.
Breakfast: Coop Colomba Classica. Lunch: Caffè Zuccherato, Antonio Fiore Fragrantini. Dinner: Patate al Forno, Petto di Pollo, Pane Bianco, Cameo Torta della Nonna, Vino Bianco da Tavola. Snacks/Other: Lidl Formaggio alla Greca, Meloni Gialli, Caffè Zuccherato. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|