Weigh In record (no journal entry) for 01 April 2023
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 20.34g | Prot: 16.37g | Carbs: 59.27g.
Breakfast: Yams, Mediterranean Delicacies Smoked Salmon Offcuts, Авокадо, Olive Pride Extra Virgin Olive Oil, Katsubushi. more...
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Gaining 0.5 kg a Week
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Little Mitochondria's Weight History
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