Weigh In record (no journal entry) for 01 April 2023
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 41.45g | Prot: 27.22g | Carbs: 27.67g.
Breakfast: Авокадо, Премія Сьомга, Milbona Cream Cheese Classic, Румянец Хлеб Бородинский с Семечками. Lunch: Сушеное Манго, Бащинский Сардельки Филейные с Сыром. more...
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Losing 4.9 kg a Week
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bysinkaT's Weight History
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