Weigh In record (no journal entry) for 01 April 2023
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62 kg
Lost so far: 2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 100.26g | Prot: 165.48g | Carbs: 97.82g.
Breakfast: Arnon Roti Isi Krim Meses. Dinner: Rendang, Daging Ayam (Panggang, Bakar, Dimasak), Mie Telur (Ditambah, Masak), Tahu Goreng, Bakso dengan Saus (Campuran), Pizza Hut Meat Lovers, Sosis Solo. more...
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Losing 0.0 kg a Week
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ekkerose's Weight History
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