Weigh In record (no journal entry) for 01 April 2023
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75 kg
Lost so far: 8.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 66.24g | Prot: 41.36g | Carbs: 131.87g.
Breakfast: Hochland Творожный Сыр с Ветчиной и Зеленью, Фермерское Подворье Молоко 4%, Фабрика Хлеба Хлеб Сливочный для Тостов, Макароны по Флотски. Lunch: Черкизово Колбаса Салями Астория . Dinner: Alpen Gold Picnic. more...
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Losing 0.9 kg a Week
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Светик26256172's Weight History
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