alexis67974's Journal, 01 Apr 23

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Weigh In record (no journal entry) for 01 April 2023

70.9 kg Lost so far: 14.2 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

339 kcal

Fat: 5.05g | Prot: 16.33g | Carbs: 53.49g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Oeuf (Entier), Riz Blanc (à Longs Grains , Cuit), Bonduelle Lentilles Cuites dans Très Peu de Jus. more...

2252 kcal

Exercise: Running - 6/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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alexis67974's Journal, 01 Apr 23

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alexis67974's Weight History