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Yay! Schijf van 5 dieet werkt!!
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77.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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1830 kcal
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Fat: 71.43g | Prot: 53.79g | Carbs: 245.72g.
Breakfast: Appel, Campina Halfvolle Melk, Quaker Cruesli 4 Noten. Lunch: Witte Boterham, Jumbo Hagelslag Puur. Dinner: Peren, Banaan. Snacks/Other: Jumbo Zalm in Bladerdeeg, Magere Yoghurt, Quaker Cruesli Rode Vruchten. more...
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Losing 2.8 kg a Week
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Wendy1435's Weight History
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