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好開心🥳開心🥳…….
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59.6 kg
Lost so far: 15.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 92.04g | Prot: 87.72g | Carbs: 131.42g.
Breakfast: 生豆包, 煎雞蛋, 小黃瓜, Costco 藍莓貝果. Lunch: 桂格(Quaker) 濃湯燕麥海鮮蘑菇, 越臺 鹽焗腰果. Dinner: 炒菠菜, 全聯 地瓜葉, 虱目魚皮, 全聯 時尚挪威鹽鯖魚切片, 統一 滿漢蒜味香腸, 水餃. Snacks/Other: 全家 北海道牛奶蛋糕, 巴特里 古早味起司雞蛋糕. more...
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Losing 0.3 kg a Week
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Elisha_Lin's Weight History
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