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運動💪肌力訓練50分鐘
早：里肌蛋吐司 紅茶160cc
午：羊肉湯 石斑魚肉 飯 80克
點心：曲奇兩片。黑糖檸檬愛玉200cc
晚：自宅火鍋 蒸煮麵一包
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78.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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peggymami's Weight History
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