Weigh In record (no journal entry) for 31 March 2023
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99.4 kg
Lost so far: 0.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 74.18g | Prot: 50.96g | Carbs: 139.75g.
Breakfast: El Monterey Egg, Sausage & Cheese Breakfast Wrap, Talking Rain Sparkling Ice - Cherry Limeade. Lunch: Zucchini Lasagna, Frozen Daiquiri. Dinner: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Stop & Shop Boneless Ribeye Steak, Mike's Hard Black Cherry Lemonade. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Fritos Jalapeno Cheddar Cheese Dip. more...
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Losing 1.3 kg a Week
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queengam27's Weight History
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